Hey Gurlfraaand!! Podcast

Hey Gurlfraaand!! Thank you for tuning in to another episode of the podcast!! On today's episode I am not only reminding you that you need to take your seat and go...but I tell you why....because it's elevation time baby!! We can no longer entertain the old while stepping into the new.
I also share a special announcement!! I am in search of an assistant!! If you know someone please have them email their cover letter and resume to hello@melissabaez.com. Now listen....I am praying for her to come my way!! I have specific instructions on what I am seeking. The ideal candidate would live in NJ (not too far from me), has an entrepreneurial spirit, computer savvy, can manage the digital world we live in, is a go getter, and is looking to eventually scale her VA business (which I can help her do...if you work with me, growth is not an option it is a requirement). C'mon Gurlfraaands!! Send her my way!!

Hey Gurlfraaand!! Thank you for tuning in to another episode of the podcast!! On today's episode I talk about how you need to take your seat and go!! Some of us have been sitting at tables consuming the wrong food, sitting around the wrong people, and just being in the wrong environment. I share my wake up call of me taking my seat and going!! Take a listen...
And don't forget I want to hear from you!! Share your story, what you took from the episode, or some tips that will better help us as your gurlfraaands!! Email me at melissahgp@gmail.com or check out my website at www.melissabaez.com to stay up to date with all I got going on ... I can't wait to hear from you!!

Hey Gurlfraaand!! Welp the holidays are here and that can sometimes mean toxicity is in the air. We often hear about how stressful the holidays can be because of all the spending and feeling the obligation to meet expectations when it comes to gifts. But I wanted to focus on the stresses of having to be around toxic people or in toxic environments.
So here is a little survival guide...more of a reminder of what you probably already know, I'm just here to back you up and stand in agreement with you!!
I want to wish you and yours a very Merry Christmas full of joy and the warmth that love brings. Make sure you get some type of rest this holiday...we have been running strong.
P.s.
I am starting a book study in January and I hope that you will join me!! Check out Jennie Allen's book "Find Your People: Building Deep Community in a Lonely World." We were not meant to do life alone...let's be intentional about building a healthy community around us. Join me for the study!! Got questions? Email me at melissahgp@gmail.com.

Hey Gurlfraaand!! Today we are talking about the bigger picture of your life.
I'm sure you have heard of vision and mission statements that are used for businesses. Their purpose is to inform you of the big picture - what the company is striving for and how they plan on getting there.
Well we need the same for our lives. What is the vision of your life? What is the mission - how do you plan on getting there?
In this episode I give you tips to creating the vision for your life as we prepare to step into 2023. No more being in the dark about our lives, no more walking in circles, no more winging it.

Hey Gurlfraaand!! We are back with Season 2 of the podcast - vlog on Youtube!!
I am so excited to share "Goodies with my Gurlfraaands". We have so much to catch up on...its been two years!! This season we will focus on healing*discovery*growth. New episodes will be rolling out every Monday!!
Make sure you subscribe to the Hey Gurlfraaand Podcast Youtube channel...hit that like button...and share with your gurlfraaands!!
Let's create this gurlfraaand network and support each other through this journey called life.
P.s.
I would love to hear from you!! If listening using Anchor, leave a voice message...or email me at melissahgp@gmail.com.

Hey gurlfraaand!! What in the world is going on?!?! Catching up and reminding you that you get a pass...have a listen

Hey gurlfraaand!! On this weeks episode we tackle commitment issues...who has them? Take a listen...

Hey Gurlfraaand!! On this episode of the podcast we talk about people and their hidden agendas...we all have them!!! Take a listen ...

Hey Gurlfraaand!! This is my confession...(not an Usher confession) lol!! On this episode of the podcast we share how we often times shrink ourselves because of feelings of inadequacy, or to not "out-shine" any one else, or by living up to someone's low standard of living that THEY set for us. Listen as we confess...
We want to hear from you!! Drop us your confession in the voice message option in the Anchor app, or email us at melissahgp@gmail.com. We want to hear from you!! Share your story, some tips, or what you valued out of this episode. Now get out there and rock your week gurlfraaand!!

Hey Gurlfraaand!! It's been a while...ok a long while!! All I'm going to say is LIFE happens...and I am learning to be OK with that. Allow me to introduce to you my Co-host...on second thought, take a listen. What was almost a missed opportunity...
We want to hear from you!! Share your story, share some tips, give us the gurrrl talk. If you are listening through the Anchor app leave us a voice recording or email us at melissahgp@gmail.com. Have a great week gurlfraaand!!